The older I get, the more I realise that being modern isn’t about rejecting everything that came before us. It is about having the freedom — and perhaps the wisdom — to decide what we want to carry forward. I observe Karwa Chauth. Not because I believe a woman’s fasting determines her husband’s longevity. Not because I need a ritual to prove my love. And certainly not because I have stopped questioning things. I do it because somewhere between the logic and the symbolism, there is something I value — the anticipation, the little rituals, the connection with women before…
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Why do food traditions differ when we worship the same Maa Durga? A personal reflection on Bengali Durga Puja, Navratri fasting, Hindu traditions and the many ways we express devotion.
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The interesting thing about this question is that Bengal and many other parts of India worship the same Goddess Durga, yet their rules around food during her festival can be completely different. Exploring the cultural, religious and historical roots of these practices.
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Protecting your knees in midlife isn't about finding a miracle herb or avoiding movement. Discover how Ayurveda and modern science can help you manage knee pain and stiffness, strengthen supporting muscles and protect long-term joint health.